Moreover, it is considered that one out of seven couples is infertile and will need medical investigation and treatments in order to achieve the purpose of getting pregnant. There are many causes of infertility and they are different when it comes to women and men. In women fertility problems can be caused by many factors. One of the common causes is Endometriosis- when the lining of the uterus becomes thick and over-developed. Another cause is Polycystic Ovary Syndrome, also known short for PCOS. This happens when there is an underlying hormone imbalanced, thus preventing the eggs from maturing. These two causes can lead to difficulties when wanting to get pregnant. There are also ailments that can upset the balance of fertility, such as thyroid diseases, diabetes, inflammatory diseases, Chlamydia, fibroids and many other chronic illnesses. Sperm allergy can occur in both men and women and it can prevent couples from becoming pregnant. More than 25% of infertile couples can have this condition.

Health conditions can lead to infertility as well. For instance, overweight or underweight people, those who smoke, either drugs or tobacco, can have less chances of getting pregnant. The ability to conceive can be affected as well by alcohol and stress. As for fertility problems in men, there can be blockages in the tubes that transport the sperm to the penis. Sporting traumas to the testicles can be the source of this kind of problem and also hernia repairs, vasectomy reversals. Around 10% of men are born with the condition of blocked tubes. Genetic disorders can be the cause of the fertility problems with men. Chromosome irregularities can interrupt the sperm production and cell division and prevent couples from becoming parents. Just like women, men can also suffer from deficiencies and hormone irregularities. The hormone is the man’s center of fertility but overproduction or prolactin, can reduce fertility as well.

There are certain treatments that couple can follow in order to help fertility. Fertility drugs are the first treatments couples receive. Drugs like clomid and gonadotrophins will stimulate ovaries to produce mature eggs every month, increasing chances of getting pregnant. Another solution can be in vitro fertilization, IVF, recommended especially if one of the parents, or both, has been diagnosed with sperm production or blocked tubes. Gamete intrafallopian transfer, GIFT, is another procedure similar with IVF, but the sperm and extracted eggs are rapidly transferred to the uterus in order to fertilize in the body and not in the laboratory. Sperm extraction can be another option, if the man has problems with sperm production.

Moreover, it is best to see a doctor for this matter and to check exactly if losing weight is a good idea for having a baby. The doctor is a realistic person and can tell you exactly the health weight range to aim for and if needed, a nutritionist will help setting up strategies for weight loss in preconception. Overweight problems affect the health condition and lead to diabetes, so a check to see if you have diabetes type 2 will clear out any doubts. Women with high blood sugar levels can endanger their pregnancy and risk birth defects. It is best to keep blood sugar levels under control before trying to conceive. BMI stands for body mass index and women with a BMI of 30 or higher face a greater risk of developing gestational diabetes and other problems while pregnant. To cut the odds for complications, it is recommended to lose even 10% of the body weight before conceiving.

It is also known that a healthy diet is favorable for fertility. But quick loss diets are negative on health and fertility likewise. Don’t look on a diet as a punishment, but look for it as a step for having a healthy baby. Fruits, proteins, vegetables and whole grains should be in anyone’s diet. Also, a prenatal vitamin, such as folic acid, will increase to a better health condition. Fat is another factor that leads to changes in hormones each month when ovulating. Too much body fat upsets the balance of the hormones and disrupts the normal course of ovulation. Among fertility problems for plus-size women, two main causes are irregular ovulation and lack or ovulation.

In case months have passed and there is no result in getting pregnant, it is best to schedule a visit to the doctor. The doctor will require information about the period cycle, the weight gain or loss and the partner’s health condition as well. Additional information, such as cervical mucus or the chance sin the basal temperature, is of very much help in assessing the ovulation. For further evaluation, you might be needed to see fertility specialists, in order to run tests and see if you or your partner has any fertility problems. Blood tests are required to check he hormone levels and an ultrasound scan evaluates the reproductive organs. To bring hormones back in balance, it is recommended to lose over 5%-10% of the total body weight. Medication might be needed as well and one of the most common fertility drugs is Clomid, which leads to releasing eggs and increase ovulation.

The woman’s egg lives for about 12 hours after it is released and the man’s sperm lives inside the woman’s reproductive track for up to 5 days. Basically, the egg can be fertilized in those 12 hours. To add more, fresh sperm is not able to fertilize the egg, as it takes a period of time, known as capacitation, to occur. Once it is inside the woman’s reproductive system, the sperm goes through some changes and becomes more mobile and able to penetrate the egg. The capacitation process can take up to 10 hours. The five days before the ovulation are very important. Mature sperm, the one that has already gone through capacitation process, ready for the egg to be released is the key to getting pregnant.

The day of ovulation is essential, but it is not the best day to have a baby. It is important to know when a woman is ovulating and try to have intercourse close to that period. There are studies and researches that show that the day of ovulation is not the key to getting pregnant. In fact, the day after the ovulation is better and has increased chances of conceiving. The explanation is due to the ejaculated sperm, which is mature and had enough time to reach the egg. Two days before the ovulation is also considered to be more likely than one day before ovulation, to get pregnant. It will give the couples the highest chances of conceiving.

Getting pregnant takes more than just knowing the dates when couples should have sex. The ovulating and its calculation can be tricky. There are several methods of predicting ovulation and not all of them are precise. If the fertile window is miscalculated, then the entire time frame can be missed. Researchers have also found that the most important factor is what happens with the cervical mucus on the day people have sex is important, and not the day people have sex. The cervical mucus acts as a transportation method, as it helps the sperm go through the vaginal environment. The sperm is able to glide through the vagina, as the mucus is slippery and lubricate. More than that, it has important nutrients that help the sperm survive. It increases its mobility, allowing it to reach the egg faster and easily. Timing when there is fertile cervical mucus is also very important in the process of getting pregnant. Women having intercourse on the day they notice cervical mucus, have more chances to conceive.

Furthermore, there are some fertility signs that women should pay a lot of attention to. When they are ovulating, many women experience lower abdominal pain. These pains act as an indicator to when women are ovulating and it occurs monthly. Another way to monitor ovulation is to check the temperature every morning, before getting out of bed. The chances of getting pregnant are high when the temperatures start going up. This tells when the body is ovulating. Some women find it very easy to get pregnant and they end up having a baby without any effort. But some women find it very hard and they do have to pay attention to every detail and to know exactly the right time to conceive. There are some other tips and tricks that can help increase fertility. A very important aspect is to stay healthy. Taking prenatal vitamins can be indicated, avoiding alcohol and tobacco and maintaining a healthy lifestyle and a normal body weight. Having a relaxed and calm peace of mind helps a lot for both partners. Being always stressed out can reduce the chances of getting pregnant. It can reduce fertility. The love between each other should be placed on the first place, as it will increase the chances of getting pregnant.

There are many online due date calculators that can estimate the time when a woman if ovulating. The calculator is based on the last period and on the duration of the cycle. The calculator will add 40 weeks to the predicted first date of the last menstrual period. There are many such calculators that say to help women get pregnant. The pregnancy due date calculator calculates the exact date the baby will be on his way and more aspects as well, such as the glucose screen and more.

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On the other hand, men can remain fertile for a longer period of time. Even so, men fertility does decrease within age, but it happens gradually. But the decline of fertility in men can affect the health of the baby. Doctors always announced women their biological clock is ticking and if they want to get pregnant, they should hurry up and do it. Recent studies show that men also have a biological clock and it is ticking as well.  The biological clock in case of women implies a decline of oestrogen and increased chances of genetic abnormalities. But this is exactly what happens to men as well. As men get older, there is also a decline in testosterone.  This was not appreciated in the past. Back then, when the subject of biological clock came on, it referred to diseases that caused the baby to have health problems and to die at early age. Within the last four or five years, studies showed that children can be affected by various syndromes with an older father, such as Down syndrome, autism disorders and more.

Men under 25 years old have higher chances of having children born healthy. But once the age 40 is reached, the chances of autism disorders in children are increased. There is a direct increase of disorder appearances associated with age. As men are older, the offspring have higher risks of schizophrenia. When both men and women are over their 35, complications and problems start to appear. For instance, if the woman is under 35 and the baby has Down syndrome, it does not matter how old the father is. But if the woman is over 35, the age effect is more dramatic from the father. People consider that as long as men can produce sperm, it means they are still fertile. In theory, men can have children at any age, as long as they still have sperm. But fertility does decline, as the sperm quality decreases as the male gets older. After the age of 30, it is known that men start facing a drop in testosterone of 1% per year. In order to make good quality sperm, testosterone is needed and it symbolizes energy. This means it will take much longer for a man to help conceive a baby.

Age has a direct impact on a woman’s reproductive system. A woman has a limited number of eggs and as the woman advances in age, there are fewer eggs available. Age does have impact on the sperm as well. Cells in the body deteriorate as men and women get older. Sperm cells keep regenerating themselves, as opposite to eggs. But genetic mutation occurs due to the constant turnover of sperm cells. The higher chances of a disorder to happen are at older age, when the sperm cells continue to divide. The male clock starts ticking after the age of 30, when there is a decline in man’s health. This happens when discussing about hormones. It starts at that age, but it does not happen at once, but gradually. If both partners are over 35, genetic testing is needed and there should be awareness between them. Men can be in control of the situation and decrease the possibility of having genetic and abnormal sperm. This implies no smoking, a better lifestyle, taking care of any infections that might appear in the way and more. A healthy lifestyle is known to help lower fertility and to improve the age factors that lead to it.  Just as it happens in women’s case, obesity does affect men as well. There is a direct correlation between the testosterone level and the waist size. On the other hand, being too thin is also unhealthy. The indicated B.M.I. should be between 20 and 25.

The biggest problem is that couples wait too long to have children and they postpone the event. Young couples need to be aware of this information and should know the causes and the consequences of having children at an older age. It is best to have children earlier than later. It is healthy for the parents, but for the children as well. In time complications can appear and many will end up needing surgical interventions and medication.

Men and women are affected by age when it comes to fertility.

As men and women age, the reproductive organ functions will slow down and the possibility to conceive is lower. There are significant effects that can be observed when it comes to both genders. When it comes to women, they are all born with the amount of eggs that will be released for the duration of their lifetime and they are not able to produce any more eggs. Thus, age is considered an important cause and it affects infertility. As they advance in life, women will have fewer years left to have a baby. About 12 months are needed to suspect a couple of infertility. The hormonal imbalances can cause miscarriage and there are many situations in which women in older ages have experienced such risks. The reproductive organs slow down with age, lowering the chances in getting pregnant. The most viable eggs are released by women in early ages and the less viable eggs can have DNA problems. It is also known that many women in their older age have problems when they are pregnant and they often meet complications.

Infertility is a serious problem that can be handled in various ways by couples, but in many conditions, it can lead to relationship failures. There are certain medical treatments that can improve the condition and there are infertility solutions, like medication, surgery or even a combination of both. After reaching the age of 30, fertility tends to drop dramatically. But the age does not influence just women, as men are also dealing with certain situations. Fertility affects both men and women, but at different ages. For many years, people have assumed that male fertility remains the same from the adolescent period to old age, but it is not the case, as the biological clock is also ticking for the men as well.

Men in their 70’ and 80’ are still able to conceive, but it will take several years until they succeed, compared to months long that younger men are able to. At older age, the sperm’s mobility and shape changes and tends to decline. There are many studies that reveal the fact that the probability of a couple trying to conceive within a month is 8% when the men is under 25 and when the male is over 35, the percentage will rise to 15%. Also, women who have partners with 5 years older than them, have lower chances to have a baby within a year. This is compared to women who have partners of the same age as them.

Unfortunately, the affect of age is not only visible in the sperm’s mobility and available eggs for the woman, but it can also affect the health of the baby. Children face higher risks of genetic abnormalities and health problems when their biological father is at an old age. The reason behind this is because the sperm produced by older men has suffered DNA mutations and it is also unhealthy and damages. Men aged 36-57 years old face higher possibilities of producing damaged sperm compared to younger men of 20-35 years old. Not to mention that semen quantity decreases after the age of 55.

The fact is that age does influence fertility and older men can be frustrated with this aspect.

However, there are certain things that a man can do in order to stay healthy and to increase fertility and potency. Of course, keeping a healthy diet is essential. The size of the waste is associated to the testosterone level. Fats increase the level of testosterone, so men should avoid eating fatty food that can produce fat and increase weight. By keeping a healthy diet, the risks of facing heart diseases can be lowered down. Medication can also affect male fertility, such as steroids and nitrofurantoin. Medical check-ups should be done on a regular basis, since causes of infertility can be suggested by inflamed veins in the scrotum.

There is nothing wrong in setting down at an older age and trying to have children.

Even if male fertility can be affected as men age, many studies show that fertility can be retained to older ages, up to 94 years actually.

There are of course some risks, but keeping a healthy lifestyle can beat the biological clock. This applies in both cases, for men and women. There are many studies on the subject of male fertility, since it is a known fact that women meet complications if desiring to have children at an older age. Both men and women should be in peace with their biological clocks and they should consider having a baby in time. Such things must be planned in advance. Having a healthy baby is the most important thing and since age affects this as well, besides fertility, many future parents should be aware.